cozy & relaxing autumn evening routine ????????☁️ irene martinho

welcome to my cozy relaxing night routine for autumn 2022!

in today's video I am sharing with you:
- my intentions for the new season
- how I unwind after a long workday
- my favourite shrimp pasta recipe
- my evening self care practices
- & more!

I hope you enjoy this cozy fall night routine, thank you so much for watching ????

- mentioned in this video
my notion templates: https://www.wavesofthoughts.com/shop
intelligent change discount code - IRENEMARTINHO10 or use the link https://intelligentchange.com/?rfsn=6219162.c41a57
the inspired stories discount code - IRENE10 or use the link https://bit.ly/3zZ1N0m
bedtime yoga - https://www.youtube.com/watch?v=E9LVKL2pGmo&t=483s

- let's connect
website: https://www.wavesofthoughts.com/
instagram: https://www.instagram.com/irene.martinho
waves instagram: https://www.instagram.com/wavesofthoughts__
tiktok: https://www.tiktok.com/@irene.martinho
pinterest: https://www.pinterest.com/irenemartinho/

- discounts
from the reserve discount code - irene or use the link https://fromthereserve.com/pages/catalog-page/?utm_source=irene&discount=irene
mybaggage discount code - IRENE8492 or use the link https://www.mybaggage.com/r/IRENE8492
free international transfer of up to £500 with transferwise: https://transferwise.com/invite/u/92c85a5

- music
copyright free music - www.epidemicsound.com/referral/9bs22x/

- faq
name: irene
age: 23
from: portugal
education: bsc psychology with cognitive neuroscience (uk) & msc positive psychology (netherlands)

- contact
irene@wavesofthoughts.com

- subscriber count (ily all sm!!)
5767

#eveningroutine #cozyautumn #irenemartinho