monthly reset routine ???? 3 simple steps to start the month on a fresh note | irene martinho

a new month means it's time for my end of the month reset routine!

just 3 steps that will help you reset, recharge, and reorganise your life.

I hope you enjoy, thank you so much for watching ????

- chapters
00:00-00:55 intro
00:55-02:44 step 1
02:44-04:14 step 2
04:14-07:43 step 3
07:43-08:07 outro

- let's connect
website: https://www.wavesofthoughts.com/
instagram: https://www.instagram.com/irene.martinho
tiktok: https://www.tiktok.com/@irene.martinho
pinterest: https://www.pinterest.com/irenemartinho/

- discounts
intelligent change discount code - IRENEMARTINHO10 or use the link https://intelligentchange.com/?rfsn=6219162.c41a57
mybaggage discount code - IRENE8492 or use the link https://www.mybaggage.com/r/IRENE8492
free international transfer of up to £500 with transferwise: https://transferwise.com/invite/u/92c85a5

- music
au gres - do you think we're old enough - https://thmatc.co/?l=69F844D0
grant schaffer - easier to love - https://thmatc.co/?l=E220EC96
mr. chase - wild cherry - https://thmatc.co/?l=4AF09042
more copyright free music - www.epidemicsound.com/referral/9bs22x/

- faq
name: irene
age: 23
from: portugal
education: bsc psychology with cognitive neuroscience (uk) & msc positive psychology (netherlands)

- contact
irene@wavesofthoughts.com

- schedule
(most) saturdays at 11am GMT

- subscriber count
4326 (ily all sm!!)