102 Esther Gokhale: Primal Posture For Wellness

Esther Gokhale has been involved in integrative therapies all of her life. As a young girl growing up in India, she helped her mother, a registered nurse, treat abandoned babies waiting to be adopted. This early interest led her to study biochemistry at Harvard and Princeton while later, acupuncture at the San Francisco school of Oriental medicine.

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After crippling back pain during her first pregnancy and unsuccessful back surgery, she began her lifelong crusade to find a solution to back pain. Her studies at the Aplomb Institute in Paris and years of research in Burkina Faso, India, Portugal, and elsewhere led her to develop the Gokhale method which she has been teaching at her Palo Alto wellness center for over 15 years, and gives lectures for the ancestral health symposium, TEDX, google, and many more large organizations interested in posture’s effect on health, wellness and work.