Adventure, Freedom, Autonomy And Inspiration With Sarah Williams Of The Tough Girl Podcast

What does it take to live a life of adventure and freedom and constantly challenging yourself? Sarah Williams of the Tough Girl Podcast shares how she started running her own business by doing what she loves and highlighting women that inspire and empower other women to do extraordinary things.

Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.

Topics Discussed in this Episode:

Sarah’s many achievements and what drives her to succeed
How Tough Girl Challenges came about
Monetizing the Tough Girl Podcast
Sarah’s definition of success
Sarah’s next challenge
Key Takeaways:

Tough Girl Challenges came about because Sarah wanted to combine her interests and passions to show young girls out there that they can be tough and feminine at the same time.

For Sarah, valuing herself and the content that she puts out was a hard learning curve. She realised that the stuff that you do is important and you do deserve to get paid for the hard work that you put in.

Sarah defines success with these questions: Am I happy? What is my physical and mental health like? Do I love what I am doing?

Action Steps:

Figure out what you like to do, as opposed to what you think you should like to do. What are your passions, your interests, your hobbies?

Sarah said:

“The key thing for me was I also wanted to create a living, breathing entity such as the website which I could run from anywhere in the world. I wanted to be able to be nomadic.”

“For me, it just has to come back to what are my interests? What are my passions? What is my mission? And it all becomes very clear when you know what your purpose is, and my purpose is to increase the female role models in the media.”

Thanks for listening!

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I set up Tough Girl Challenges as a way of motivating and inspiring women and girls. I'm the host the Tough Girl Podcast where I’ve interviewed over 180 inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. The Tough Girl Podcast has been downloaded over 900,000 time in 174 countries. It won the Women’s Sport Trust, Media Initiative of the Year Award in May 2018.
 
I completed the Marathon des Sables in April 2016 and in 2017 I thru hiked the Appalachian Trail (2,190 miles) in 100 days! I completed my Masters in Women & Gender studies at Lancaster University in 2018 and cycled the Pacific Coast Highway and Baja California. In September I'm off to hike the Camino Portugués or the Portuguese Way. The Camino Portugués begins in Lisbon, Portugal and goes all the way to to Santiago de Compostela in Spain. This is approximately 620km or 387miles!

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https://itunes.apple.com/gb/podcast/tough-girl-podcast/id1024977070   

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