we love food world with Ricardo Nunes from Madeira Portugal and Antonia Septimo from Filipines / Antonia's Tastiest Vegetable Pasta - A Treat for Vegetarians - Healthy and Yummy Fusilli Pasta
Ingredients
plum tomatoes 3, diced
capers 1½ tbsp, rinsed
garlic ½ small clove, crushed
flat-leaf parsley ½ small bunch, chopped
red chilli 1, finely chopped
pitted black olives 8, chopped
olive oil
red wine vinegar 1 tsp
Fusilli 200g
Method
STEP 1
Put all of the ingredients except the pasta in a large bowl with 2 tbsp olive oil and the vinegar, season really well and toss together. Leave for 10 minutes.
STEP 2
Cook the pasta then drain well. Tip into the bowl and toss again before serving.
Nutritional Information
Kcals
505
Fat
15.1g
Carbs
78.2g
Fibre
6g
Protein
14.1g
Salt
0.7g
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in the kitchen we are fire
na cosinha semos Fogo
Ricardo & Antonia &Xander
Ingredients
plum tomatoes 3, diced
capers 1½ tbsp, rinsed
garlic ½ small clove, crushed
flat-leaf parsley ½ small bunch, chopped
red chilli 1, finely chopped
pitted black olives 8, chopped
olive oil
red wine vinegar 1 tsp
Fusilli 200g
Method
STEP 1
Put all of the ingredients except the pasta in a large bowl with 2 tbsp olive oil and the vinegar, season really well and toss together. Leave for 10 minutes.
STEP 2
Cook the pasta then drain well. Tip into the bowl and toss again before serving.
Nutritional Information
Kcals
505
Fat
15.1g
Carbs
78.2g
Fibre
6g
Protein
14.1g
Salt
0.7g
thanks for watching
please subscribe
in the kitchen we are fire
na cosinha semos Fogo
Ricardo & Antonia &Xander
- Category
- Portugal Girls
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