ASMR | Jade rolling and massaging your face | Personal attention and close whispers ????????‍♀️????

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Hey all of you ???? First time posting on a Monday feels weird but hey hey !! I thought, as it's a Monday...we would do a bit of self care for you tonight to help you de-stress and relax for the week ahead with a bit of jade rolling and a bit of skincare ????????‍♀️ a lot of you enjoyed my gua sha video from a few week ago so I wanted to try this one out for you all ✨ I looove jade rolling on my face as it helps to decrease puffyness and helps any skincare products sink into the skin as well as providing a relaxing massage to help before bedtime ???? this video includes with rosehip oil to start off with before gently massgaing your face with the jade roller around the contours of your face to releif any tension you may be holding in your facial muscles ✨ of course, there are a few trigger phrases and finger flutters with clicky whispers for added relaxation ???????? I hope you enjoy and get a good nights sleep ????

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Dove's asmr x

A litte note: Even though there has been studies confirming the relaxing benefits of asmr on the mind, if you're struggling with any worries or anxieties here are some links below that may help you. I would recommend seeking professional help if you are struggling with your mental health and using asmr simply as an aid for sleep, de-stress and relaxation????

https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home



Triggers and key words: asmr, jade rolling, gua sha, facial massage, skincare, skin care, self care, tongue clicking, scratching and raking anxiety and worries away, slow scratching, slow raking, mouth sounds, close whispers, lip gloss sounds, sticky mouth sounds, tapping asmr, tongue clicking, hand movements, hand sounds, finger fluttering, asmr for sleep, asmr for anxiety, lo-fi asmr, dark lighting asmr, nail tapping