Body Isolation - FULL CLASS 26.08.2021

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Body isolation for all levels. Our weekly online class. Improve your body movement and body control. One hour each week will make a big difference.

Everything what you work out in front of the screen (or mirror) will greatly benefit your dancing in future. We concentrate on body movement for salsa, bachata and afro, but it can be used for every dance technique and simply for your well-being.

It's not live, but it's a full, not edited class. Recorded live 26.08.2021.

And as always we are celebrating something. Today it's World Coconut Day. Every reason is great to dance :)


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Category
Portugal Girls

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