Pulse Check: Avocados for Gut Health

Drs. Stephen and Drew Sinatra present another installment of their timely Pulse Check series, where they talk about some new research touting the healthy benefits of eating avocados — especially for the gut.

HELPFUL LINKS & RESOURCES
• Dr. Steve’s “Sinatra Salad” packs an immune-boosting punch with nine different fruits, vegetables and olive oil; watch him prepare the salad here: https://bit.ly/3jrGxs3.
• Prebiotics help support a healthy microbiome; get more information on prebiotics — what they are and why you need them: https://bit.ly/3wDr3ES.

ABOUT DR. SINATRA:
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist who is also board certified in internal medicine, with additional certifications in nutrition, bioenergetic psychotherapy, and anti-aging medicine.

ABOUT DR. DREW SINATRA:
Dr. Drew Sinatra is a board-certified naturopathic doctor and self-described “health detective” with a passion for promoting natural healing, wellness, and improving quality of life by addressing the root cause of illness in patients of all ages. His vibrant practice focuses on treating the whole person (mind, body, and spirit) and finding missed connections between symptoms and health issues that are often overlooked by conventional medicine.

STAY CONNECTED:
Learn more about heart and gut health at https://www.healthydirections.com
Follow Dr. Stephen Sinatra on Facebook: https://www.facebook.com/SinatraMD
Follow Dr. Drew Sinatra on Facebook: https://www.facebook.com/DrsSinatraND