Standing Flexor | Girls Fitness Stars

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Added 3 years ago by

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Standing flexors responsible for flexing the legs, the hamstring (or hamstring) muscles are triggered in movements such as running and kicking. That is, they are used both during the practice of various sports and in day-to-day actions and that is why it is important to keep them strong and resistant.

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Standing Flexor | Girls Fitness Stars
Standing Flexor | Girls Fitness Stars
Standing Flexor | Girls Fitness Stars

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